You know I just looooove to talk about things that are worth of our attention and energy.  Like our passions, our talents and our self-confidence. And how to ask for what we want. Today is a little different. I am going...
Happy Sunday, dear ones! This week I am sharing an article that was just published in Greatist - one of my favorite websites (and where the longer piece appears).  It's about how to thrive even when things don't go your way. Are you not...
Today I am here to talk to you about a magical two-letter word - the word "No." Saying no and feeling OK about it is something we all aspire to. And summertime can be a particularly frantic period as...
In my recent survey - and please complete here if you have not already! https://www.surveymonkey.com/r/susieneedsme - the vast majority of you shared with me that what you struggle most with is believing in yourself. This week I decided to share with you...
Unused creativity is not benign -- it metastasizes. It turns into grief, rage, judgment, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us. – Brené Brown Let...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K Rowling Oh, rejection. The word alone stings....
What if I told you everything you want could be attained if you lost this one crippling (but irritatingly convenient) thing that is stopping you? Some of our life's greatest heartbreaks are a result of missed opportunities, supported by powerful...
Good morning from beautiful Miami! This mini getaway to celebrate my husband's upcoming birthday got me thinking about the remaining 3/4 of the year ahead... (can you believe it's nearly April)!?!  I have to make some big decisions this year...
A few afternoons ago, I arrived a quiet bar in midtown New York. I sat alone and patiently waited for someone to take my order. One bartender was busy flirting with a customer. Another was laughing at his iPhone and...

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