Yes, has magic within it. So often we are afraid of life -- we fear failure, we anticipate the worst, we don't know what to expect. In doing so and often by saying "no" to opportunities, we reject many of...
Unused creativity is not benign -- it metastasizes. It turns into grief, rage, judgment, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us. – Brené Brown Let...
I had a striking and sudden realisation last year when I was in Australia talking to my good friend Kim. The people who receive what they want in their lives don’t have a secret hidden talent or good luck. They ask...
1. How we talk to ourselves matters. Even our worst enemies don’t talk about us the way we talk to ourselves. I call this voice the obnoxious roommate living in our head. It feeds on putting us down and exploiting...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
Hello from an unseasonably warm and gorgeous New York City! Are you just not loving your job just now?  Or could you use a little energy boost once Monday rolls around again tomorrow?  Then this video is for you! Believe it...
Marilyn Monroe rocked it like a boss. George Clooney possesses it effortlessly. Katy Perry sizzles with it, firework-style. But what is it, exactly? Charisma, oh that elusive, beautiful quality that lights up a party, an office, a silver screen. It...
Good morning from beautiful Miami! This mini getaway to celebrate my husband's upcoming birthday got me thinking about the remaining 3/4 of the year ahead... (can you believe it's nearly April)!?!  I have to make some big decisions this year...
I was upset recently when I writer I admire and have known for a couple of years said no when I asked him if I could interview him for my upcoming book.  I was certain he would say yes...
Of all the struggles I’ve encountered while working with others as a life coach and while dealing with my own roadblocks, the inner critic is the most powerful and the most ubiquitous. If I were to tune into your...

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