“Unused creativity is not benign--it metastasizes. It turns into grief, rage, judgement, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us.” ~ Brene BrownI saw...
Many people have asked me over the years (and some recently over email) why I am always so happy.  I have received questions like, “How do you stay so positive?” and “Is it really possible to be joyful/upbeat/smiling all...
“Remember that what you now have was once among the things you only hoped for.” EpicurusLast week in my newsletter about how I stay happy, I shared with you that when I feel down I try and remind myself...
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K RowlingOh, rejection. The word alone stings....
Happy Sunday, dear ones! This week I am sharing an article that was just published in Greatist - one of my favorite websites (and where the longer piece appears).  It's about how to thrive even when things don't go your way. Are you not...
Today I am here to talk to you about a magical two-letter word - the word "No." Saying no and feeling OK about it is something we all aspire to. And summertime can be a particularly frantic period as...
Ever a party where you don't know many people and just wanted to head for the nearest exit? I've been there (hey, were you at the same party)??!Today's video is about overcoming this feeling of being nervous around other...
You know I just looooove to talk about things that are worth of our attention and energy.  Like our passions, our talents and our self-confidence. And how to ask for what we want.Today is a little different.I am going...
Happy Sunday everyone!I was sitting on the train reading one of my newest Amazon book arrivals earlier this summer.  The train was quiet and me and it were just humming along together.  Coffee in one hand, new book in...
Today I'm talking about a subject close to my heart.... The fear of missing out (known, in a rather deceptively cute way, as FOMO).  My FOMO particularly manifests in the warmer months, what I jokingly refer to as my "summertime...

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