So many of us feel trapped, so I wanted to share with you a brilliant short poem written by Portia Nelson. It is a beautiful summary of learning from past mistakes, letting go of old thought patterns and taking...
Many people have asked me over the years (and some recently over email) why I am always so happy.  I have received questions like, “How do you stay so positive?” and “Is it really possible to be joyful/upbeat/smiling all...
In my recent survey - and please complete here if you have not already! https://www.surveymonkey.com/r/susieneedsme - the vast majority of you shared with me that what you struggle most with is believing in yourself.This week I decided to share with you...
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K RowlingOh, rejection. The word alone stings....
Happy Sunday, dear ones! This week I am sharing an article that was just published in Greatist - one of my favorite websites (and where the longer piece appears).  It's about how to thrive even when things don't go your way. Are you not...
Ever a party where you don't know many people and just wanted to head for the nearest exit? I've been there (hey, were you at the same party)??!Today's video is about overcoming this feeling of being nervous around other...
Yes, has magic within it. So often we are afraid of life -- we fear failure, we anticipate the worst, we don't know what to expect.In doing so and often by saying "no" to opportunities, we reject many of...
I had a striking and sudden realisation last year when I was in Australia talking to my good friend Kim. The people who receive what they want in their lives don’t have a secret hidden talent or good luck. They ask...
This might just be one of the most over-discussed, over-thought and over-anticipated struggles on the planet.  And I am here to share the million-dollar secret! Are you ready? Sitting down? Take a few deep breaths, please. Okay. The secret...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)!I’ve never followed a conventional path and that’s...

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