Earlier this year, I got a beautiful surprise. Someone emailed me saying how my blog post, 32 Life Lessons That I Learned By Age 32, had a very positive impact on her, especially after going through some difficult life changes. At the bottom...
“Yeah, so, I am not coming back.” Uttering those five words changed my life forever. It was actually the first time I had said them aloud. Hearing them felt as if I had temporarily stepped out of my body and left...
“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass of chardonnay at happy hour. I was slowly getting used to this reaction. “Maybe!” I laughed,...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
This year so far one of my closest friends had a baby, one got a divorce, one moved to Asia and two resigned from their jobs to start their own businesses. I. Freakin'. Love. Change. At age 32, I’m in my...
Hello from an unseasonably warm and gorgeous New York City! Are you just not loving your job just now?  Or could you use a little energy boost once Monday rolls around again tomorrow?  Then this video is for you! Believe it...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
“Without promotion, something terrible happens... nothing!” P.T Barnum OK quiet achievers – this one is for you!  Entrepreneurs and employees – this matters to all of us.  In an ever competitive, socially vibrant and noisy online world, it’s more acceptable...
This might just be one of the most over-discussed, over-thought and over-anticipated struggles on the planet.  And I am here to share the million-dollar secret! Are you ready? Sitting down? Take a few deep breaths, please. Okay. The secret...
I had a striking and sudden realisation last year when I was in Australia talking to my good friend Kim. The people who receive what they want in their lives don’t have a secret hidden talent or good luck. They ask...

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