Earlier this year, I got a beautiful surprise. Someone emailed me saying how my blog post, 32 Life Lessons That I Learned By Age 32, had a very positive impact on her, especially after going through some difficult life changes. At the bottom...
“Yeah, so, I am not coming back.” Uttering those five words changed my life forever. It was actually the first time I had said them aloud. Hearing them felt as if I had temporarily stepped out of my body and left...
“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass of chardonnay at happy hour. I was slowly getting used to this reaction. “Maybe!” I laughed,...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
Hello from an unseasonably warm and gorgeous New York City! Are you just not loving your job just now?  Or could you use a little energy boost once Monday rolls around again tomorrow?  Then this video is for you! Believe it...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
This might just be one of the most over-discussed, over-thought and over-anticipated struggles on the planet.  And I am here to share the million-dollar secret! Are you ready? Sitting down? Take a few deep breaths, please. Okay. The secret...
I had a striking and sudden realisation last year when I was in Australia talking to my good friend Kim. The people who receive what they want in their lives don’t have a secret hidden talent or good luck. They ask...
Unused creativity is not benign -- it metastasizes. It turns into grief, rage, judgment, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us. – Brené Brown Let...
Yes, has magic within it. So often we are afraid of life -- we fear failure, we anticipate the worst, we don't know what to expect. In doing so and often by saying "no" to opportunities, we reject many of...

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