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Relationships

Boosting loving relationships is both rewarding and something we all want to achieve.

A couple of years ago I was trying to get in touch with a friend I will call Lucy.  I had helped Lucy a great deal over the years – largely with job-hunting, interview training and salary negotiation, which...
“Sorry, but you’re wrong. That isn’t the right way to make crème brûlée.” A woman I know (let's call her Kelly) threw out this comment at a dinner I recently attended. She went on to explain the correct way to...
Oftentimes we read about what we can do to increase our happiness through valuable tips, tricks and techniques. I love reading this stuff and write/teach a lot if it!  I enjoy noticing the impact it has on my day and my...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
At the beginning of every flight, you hear the same old safety instructions: “Please put on your own oxygen mask before assisting others.” But how many times do we reject such commonsense advice (by putting other people first when not at...
We all have them. Those people who make going to work a real displeasure.  Every company has at least one and you are guaranteed them no matter where you go. Our place of work matters.  We spend more time...
“Comparison is the thief of joy,” said Buddha. So why do we constantly compare ourselves to others? There is some comfort in being surrounded by people like us — same city, similar interests, even matching income levels. Then someone “does...
It ain't looks.  It ain't education.  It's not even superior knowledge or talent. Put simply, the most most important trait the successful people share is likability.  And it is simple (when we think about it).  In the long term,...
Happy Sunday, dear ones! This week I am sharing an article that was just published in Greatist - one of my favorite websites (and where the longer piece appears).  It's about how to thrive even when things don't go your way. Are you not...
Think you're too smart for your job? At least once in our lives, we will be in a position where we feel superior to our superior. It is frustrating, wearisome, and downright maddening. You might be thinking that their value...

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