I was recently coaching a Side Hustler who, in a downward spiral of self sabotage, refused to set her website live because it wasn’t “quite ready.” She chewed on it for weeks and weeks, tweaked it, changed it, added...
As a life coach, one of the first exercises I typically do with a client is what we call cognitive reframing – starting off by focusing on what awesome stuff already exists in his or her life.We often kick off...

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