Sorry

8 Common Things to Stop Saying Sorry For!

A few afternoons ago, I arrived a quiet bar in midtown New York. I sat alone and patiently waited for someone to take my order....
fear of failure

How to overcome the fear of failure.

Does the fear of failure stop you from taking the sort of action that could dramatically improve your life? Consider this: Your first day of school....

8 Paulo Coelho Quotes To Inspire The Heck Out of You!

Earlier this year, I got a beautiful surprise. Someone emailed me saying how my blog post, 32 Life Lessons That I Learned By Age 32, had a very...

6 Secrets To Living A Meaningful Life

WHAT’S the biggest difference between people who live full, rich, meaningful lives and those who don’t? The art of living with intention. I call it...

How to make a bold move (even when you’re scared).

“Yeah, so, I am not coming back.” Uttering those five words changed my life forever. It was actually the first time I had said them aloud....

My #1 secret to staying on track.

Ever notice that when you're feeling off, the whole world seems hostile and unfair? (“That guy totally cut me off! Screw him!“) But when you’re...

What do to when life goes wrong!

A lot of us have a fixed idea of how our lives “should be.” Perhaps the relationship we hoped for has eluded us, our...

How to make good things come your way…

I was at a wedding last year at a mixed table of which I knew nobody. To my left was an enthusiastic, cheerful lady who was...
video

How To Get Whatever You Want

This video is inspired by an article that I previously wrote, which resulted in a lot of questions from readers.  From a young age, we’re...

Are you having enough fun?

“Wanna get a manicure?” my co-worker Kat whispered over our cubicle divider, eyeing my chipped white polish. It was a quiet Tuesday morning around...

Are you too sensitive? 5 tips to stop feeling hurt.

Recently I got my butt to a yoga class for the first time in a long time. Over the months, at my local studio, I...

Why You NEED to Pursue Your Dreams

“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass...

My book is FINALLY done plus the biggest lesson learned

Finally!  I just sent my 211 page manuscript to Amazon for publication! This book has been over two years in the making and now it’s...

How I deal with Sunday night blues

Around 4 p.m. every Sunday, I used to get a familiar sinking feeling: “Am I getting sick?” I would ask myself. Every seven days,...

How I chill when my calendar is crazy

“Be still - Stillness reveals the secrets of eternity” ~ Lao Tzu Life is described as many things, but rarely is it referred to as peaceful,...
video

5 Common Worries We Need To Stop Stressing Over

Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse...

8 Quick Tips to INSTANTLY boost your happiness

“I have decided to be happy because it is good for my health.” ~ Voltaire In The Secret, Rhonda Byrne said that if there is one...

How to Channel Envy Into Awesome Results

“Comparison is the thief of joy,” said Buddha. So why do we constantly compare ourselves to others? There is some comfort in being surrounded by...
video

5 Signs You Are In The Wrong Job

Countless people that I coach all over the world come to me feeling like they "fell" into their line of work and made it...

How To Quiet Your Inner Critic

Of all the struggles I’ve encountered while working with others as a life coach and while dealing with my own roadblocks, the inner critic...