Life Coach

These are the causes of stress from ages 20 to 59, and how you can find relief

Life coach Susie Moore helps four people in their 20s, 30s, 40 and 50s identify the common causes of stress and she offers tips for finding relief and comfort while you’re experiencing the symptoms of stress.
Entrepreneur

“YOUR LIFE BELONGS TO YOU. AND IT’S HAPPENING NOW. IT’S TIME TO STOP UNDERESTIMATING YOUR TALENT, FULFIL YOUR PRECIOUS POTENTIAL, AND STRAIGHT-UP LOVE YOUR LIFE. THAT’S WHAT I’M HERE FOR.”

Good Summer Reads

3 Good Summer Reads I’m Crazy For Right Now

One of the most popular questions I get asked is, "What are some good summer reads?" I love and struggle with the question, because I've...
Small Talk

7 Easy Steps to Make Small Talk (While Being Sincere)

I had a very awkward encounter when I tried to make small talk at a party recently. I was chatting in a small circle, and...
Extrovert

7 Struggles Every Extrovert Understands

In our hyper-social culture, which tends to favor outgoing personalities (not to mention nonstop connectivity and networking), there's an unfortunate stigma that surrounds introverts;...
Overwhelmed

Overwhelmed? Dropping the Ball Can Actually Benefit You

When my husband and I were traveling in Europe a couple of years ago, I felt really overwhelmed and had a breakdown. I had...
Getting Things Done

7 Ways to Slow Down So You Can Actually Get More Done!

I've always been obsessed with productivity and action. I pride myself on "getting things done" and being a high achiever. But it wasn't until I bet on myself...
Dissatisfied

Do You Always Feel a Little Bit Dissatisfied?

Last year I was reading about a European billionaire who, after losing a good chunk of his wealth in a bad investment, ended his...
Morning Routine

A Morning Routine to Set You Up for a Kick-Ass, Productive Day

People often ask me what my morning routine is, but I always like to start by asking "what’s the first thing you reach for...
Fit In

How To Appreciate It When You Don’t “Fit In”.

“Why fit in when you were born to stand out?” — Dr. Seuss I would sometimes feel like a wind-up doll when I worked in...
To Quit

How To Know The Right Time To Quit (And Feel Good About It).

“But am I allowed to do that?” my client asked during an (emotional) life-coaching session. “Allowed? What do you mean allowed?” I asked, answering a...
Success Factors

8 Success Factors (That Have Nothing to Do With Money).

During my 10-year sales career, the most successful year I had financially was the year I felt the worst emotionally. I was constantly stressed out...
Do You

How To Do You (And Not Feel Guilty About It).

At the beginning of every flight, you hear the same old safety instructions: “Please put on your own oxygen mask before assisting others.” But how many...
Death

Why Thinking About Death Gives Me Ease

A few years ago, I watched John Mayer being interviewed by Oprah. He had hit the big time and bought a $140,000 sports car....
Life

The Secret to Getting Ahead In Life.

One day I will.... "Go to Italy." "Stop answering to a boss." "Get the body I've always wanted." "Start a family." "Live in a house near the water." "Try yoga." "Create a...
Follow Your Dreams

Is It Even Practical To Follow Your Dreams?

When I was in the UK last year, I saw a vibrant looking woman bopping down the street wearing a t-shirt that said, "Don't...
Unexpected

What to Do When Bad Things Happen Unexpectedly

Last October, I woke up to the unexpected sound of the front door closing just before 8 a.m. That’s odd, I thought. My husband was...
Appreciate

3 Things I Wish I Let Myself Appreciate More

I was a guest at a friend's wedding a couple of years ago. She looked like she stepped out of a page in Vogue Bridal. She was marrying...
Jealous

5 Questions to Ask Yourself Whenever You Feel Jealous

I used to marvel at self help authors with books coming out year after year. Mixed with my curiosity to check out the contents, I also had a deep,...

9 Little-Known Habits of Confident People

“With confidence, you have won before you have started.” — Marcus Garvey Confidence is often the single differentiator between people who get what they want...
Indecisive

How to Know What to Do When You Feel Indecisive

The morning I resigned from my advertising job to commit to full time entrepreneurship I was riddled with indecision, anxiety and doubt. Was I being...
What You Want

The Secret To Getting What You Want (That Nobody Teaches You).

“I'd like a 20 percent increase in my base salary and a review of my stock option allocation, please.”   My heart was beating quickly,...

MY FAVORITES

POPULAR POSTS

You have Successfully Subscribed!