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How To Get Whatever You Want

This video is inspired by an article that I previously wrote, which resulted in a lot of questions from readers.  From a young age, we’re...

Are you having enough fun?

“Wanna get a manicure?” my co-worker Kat whispered over our cubicle divider, eyeing my chipped white polish. It was a quiet Tuesday morning around...

Are you too sensitive? 5 tips to stop feeling hurt.

Recently I got my butt to a yoga class for the first time in a long time. Over the months, at my local studio, I...

Why You NEED to Pursue Your Dreams

“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass...

My book is FINALLY done plus the biggest lesson learned

Finally!  I just sent my 211 page manuscript to Amazon for publication! This book has been over two years in the making and now it’s...

How I deal with Sunday night blues

Around 4 p.m. every Sunday, I used to get a familiar sinking feeling: “Am I getting sick?” I would ask myself. Every seven days,...

How I chill when my calendar is crazy

“Be still - Stillness reveals the secrets of eternity” ~ Lao Tzu Life is described as many things, but rarely is it referred to as peaceful,...
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5 Common Worries We Need To Stop Stressing Over

Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse...

8 Quick Tips to INSTANTLY boost your happiness

“I have decided to be happy because it is good for my health.” ~ Voltaire In The Secret, Rhonda Byrne said that if there is one...

How to Channel Envy Into Awesome Results

“Comparison is the thief of joy,” said Buddha. So why do we constantly compare ourselves to others? There is some comfort in being surrounded by...
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5 Signs You Are In The Wrong Job

Countless people that I coach all over the world come to me feeling like they "fell" into their line of work and made it...

How To Quiet Your Inner Critic

Of all the struggles I’ve encountered while working with others as a life coach and while dealing with my own roadblocks, the inner critic...

Think about this before you get mad at someone.

A couple of years ago I was trying to get in touch with a friend I will call Lucy.  I had helped Lucy a...

Why Change Doesn’t Have To Scare You.

This year so far one of my closest friends had a baby, one got a divorce, one moved to Asia and two resigned from...
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How To Get Over Feeling Nervous, Ignored or Rejected.

I was upset recently when I writer I admire and have known for a couple of years said no when I asked him if...

I left a position where I earned $500,000 a year — here’s what I...

Sixteen months ago, I quit my $500,000 job in corporate sales to work for myself. It was the best career choice I’ve ever made. Since...

6 Career-Boosting Podcasts You’re Going to Love Listening To

People often say that motivation doesn’t last. Well, neither does bathing, that’s why we recommend it daily. ~ Zig ziglar “How do you stay so motivated...

The 3 Most Common Questions A Life Coach Gets

People come to me as a life coach for a multitude of reasons. They hate their job. They feel stuck in a bad relationship....
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Trouble making decisions? Read this!

Good morning from beautiful Miami! This mini getaway to celebrate my husband's upcoming birthday got me thinking about the remaining 3/4 of the year ahead......

Want to be more charismatic? Do these 7 things

Marilyn Monroe rocked it like a boss. George Clooney possesses it effortlessly. Katy Perry sizzles with it, firework-style. But what is it, exactly? Charisma, oh...