Are you gifted with the ability to doze off instantly every night, sleeping until the moment—or just before—your alarm goes off? No? Then you can probably relate to being woken up in the middle of the night by terrifying,...
Honestly, even though I'm a life coach, sometimes I just feel like I'm losing my sanity.The other day I got a text from a client who told me (for the third time!) she needed to reschedule our coffee date....
Hello (or konnichiwa) from Japan!A few days before leaving for vacation, I woke up on a sunny fall morning at home. I had a very good night's sleep and felt very content. The early morning sun was out in full force. My...
Shit happens, it's a fact of life. Two years ago this autumn, I woke up to the unexpected sound of the front door closing just before 8 a.m. That’s odd, I thought. My husband was always at work by now. Did he forget...

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