Have you got frenemies in your life? You ain't alone. I think most of us have at least one or two frenemies. The term "toxic" is used lot when we talk about people whose presence in our life isn't positive or supportive....
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
Countless people that I coach all over the world come to me feeling like they "fell" into their line of work and made it a success, but no longer find it easy to show up with enthusiasm.  The years...
“I have decided to be happy because it is good for my health.” ~ Voltaire In The Secret, Rhonda Byrne said that if there is one take away you have from the book, it is to "feel good now." The mind...
Ever a party where you don't know many people and just wanted to head for the nearest exit? I've been there (hey, were you at the same party)??! Today's video is about overcoming this feeling of being nervous around other...
Many people have asked me over the years (and some recently over email) why I am always so happy.  I have received questions like, “How do you stay so positive?” and “Is it really possible to be joyful/upbeat/smiling all...
There is no time like the present as they say. I have mixed feelings as we approach October – the final quarter in the year and the gateway to the holiday season. I find it a positive time for...
“Wanna get a manicure?” my co-worker Kat whispered over our cubicle divider, eyeing my chipped white polish. It was a quiet Tuesday morning around 10AM. Fun. “Now?” I said, a little startled. “Yes, now! No managers are here. Let’s go!” And off...
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K Rowling Oh, rejection. The word alone stings....
Unused creativity is not benign -- it metastasizes. It turns into grief, rage, judgment, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us. – Brené Brown Let...

MY FAVORITES

POPULAR POSTS

ORDER NOW

Don't like what you're receiving? No worries. You can easily unsubscribe at any time

You have Successfully Subscribed!

To help personalize content, tailor and measure ads, and provide a safer experience, we use cookies. By clicking or navigating the site, you agree to allow our collection of information on and off our websites through cookies. Learn more, including available controls:
Cookie Policy
To help personalize content, tailor and measure ads, and provide a safer experience, we use cookies. By clicking or navigating the site, you agree to allow our collection of information on and off our websites through cookies. Learn more, including available controls:
Cookie Policy