Earlier this year, I got a beautiful surprise. Someone emailed me saying how my blog post, 32 Life Lessons That I Learned By Age 32, had a very positive impact on her, especially after going through some difficult life changes. At the bottom...
This week's post is a story I love to read and one that often gets a big 'aha!' from people I share it with.  It came to mind recently as I'm currently reading the excellent book Essentialism by Greg McKewon which is about...
Happy Sunday everyone! I was sitting on the train reading one of my newest Amazon book arrivals earlier this summer.  The train was quiet and me and it were just humming along together.  Coffee in one hand, new book in...
In New York, people say you're always searching for one of three things: a new love interest, a better job, or a better apartment. But that idea doesn't only apply to Manhattanites—or to just those three areas. As a life...
Ever notice that when you're feeling crappy, the whole world seems hostile and unfair? (“That guy totally cut me off! Screw him!“) But when you’re in a good mood, the whole world appears friendly and wonderful, and nothing can...
This week I am sending out a popular story I love to read and one that I often share with people I know.  For those who have heard it before, it can be worth reading again.  I was reminded...
Marilyn Monroe rocked it like a boss. George Clooney possesses it effortlessly. Katy Perry sizzles with it, firework-style. But what is it, exactly? Charisma, oh that elusive, beautiful quality that lights up a party, an office, a silver screen. It...
This week I am sharing one of my favorite short poems - one that highlights the assumptions we make in our lives.  Before I go into a real life palm-to-forehead moment I have experienced, I ask you read this...
Ever a party where you don't know many people and just wanted to head for the nearest exit? I've been there (hey, were you at the same party)??! Today's video is about overcoming this feeling of being nervous around other...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...

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