Marilyn Monroe rocked it like a boss. George Clooney possesses it effortlessly. Katy Perry sizzles with it, firework-style. But what is it, exactly? Charisma, oh that elusive, beautiful quality that lights up a party, an office, a silver screen. It...
“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass of chardonnay at happy hour. I was slowly getting used to this reaction. “Maybe!” I laughed,...
Yes, has magic within it. So often we are afraid of life -- we fear failure, we anticipate the worst, we don't know what to expect. In doing so and often by saying "no" to opportunities, we reject many of...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
So many of us feel trapped, so I wanted to share with you a brilliant short poem written by Portia Nelson. It is a beautiful summary of learning from past mistakes, letting go of old thought patterns and taking...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
Many people have asked me over the years (and some recently over email) why I am always so happy.  I have received questions like, “How do you stay so positive?” and “Is it really possible to be joyful/upbeat/smiling all...
Does the fear of failure stop you from taking the sort of action that could dramatically improve your life? Consider this: Your first day of school. Your first kiss. Your first day at work. Your first real investment—a home, a new...
“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K Rowling Oh, rejection. The word alone stings....
Ever a party where you don't know many people and just wanted to head for the nearest exit? I've been there (hey, were you at the same party)??! Today's video is about overcoming this feeling of being nervous around other...

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