“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass of chardonnay at happy hour. I was slowly getting used to this reaction.“Maybe!” I laughed,...
"Unused creativity is not benign. It gets metastasized.  It turns into grief, rage, judgment, sorrow, shame.  We are divine beings and we are by nature, creative." Dr Brene BrownThe most successful people cultivate creativity.  But many of us forget about...
Oftentimes we read about what we can do to increase our happiness through valuable tips, tricks and techniques. I love reading this stuff and write/teach a lot if it!  I enjoy noticing the impact it has on my day and my...
Earlier this year, I got a beautiful surprise. Someone emailed me saying how my blog post, 32 Life Lessons That I Learned By Age 32, had a very positive impact on her, especially after going through some difficult life changes. At the bottom...
In New York, people say you're always searching for one of three things: a new love interest, a better job, or a better apartment. But that idea doesn't only apply to Manhattanites—or to just those three areas.As a life...
Here I want to talk to you about something that can totally destroy our peace, joy and wellbeing: worrying. Worry is a complete and utter misuse of our energy, power, and imagination.  As a confidence coach it’s my job to help...
Happy Sunday, dear ones! This week I am sharing an article that was just published in Greatist - one of my favorite websites (and where the longer piece appears).  It's about how to thrive even when things don't go your way. Are you not...
"Susie, the General Manager would like to see you."  My heart seized in my chest.  "This is it!" I thought to myself.  I was getting promoted!I was young, naive and ambitious (and a little cocky) when I started out...
If someone offers you an amazing opportunity and you are not sure you can do it, say yes. Then learn how to do it later." -- Richard Branson Yes has magic within it. So often we are afraid of life...
Today I'm talking about a subject close to my heart.... The fear of missing out (known, in a rather deceptively cute way, as FOMO).  My FOMO particularly manifests in the warmer months, what I jokingly refer to as my "summertime...

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