Unused creativity is not benign -- it metastasizes. It turns into grief, rage, judgment, sorrow, shame. We are creative beings. We are by nature creative. It gets lost along the way. It gets shamed out of us. – Brené Brown Let...
Yesterday, I clinked glasses with my husband and a couple of close friends as I turned 32 (for those of you also with a late Dec/early Jan B-Day – I feel ya)! I’ve never followed a conventional path and that’s...
This might just be one of the most over-discussed, over-thought and over-anticipated struggles on the planet.  And I am here to share the million-dollar secret! Are you ready? Sitting down? Take a few deep breaths, please. Okay. The secret...
Today I'm talking about a subject close to my heart.... The fear of missing out (known, in a rather deceptively cute way, as FOMO).  My FOMO particularly manifests in the warmer months, what I jokingly refer to as my "summertime...
“Are you nuts? Pursue your dreams?” Joe gasped. I had just spilled the beans about a big decision to quit my job over a glass of chardonnay at happy hour. I was slowly getting used to this reaction. “Maybe!” I laughed,...
If someone offers you an amazing opportunity and you are not sure you can do it, say yes. Then learn how to do it later." -- Richard Branson Yes has magic within it. So often we are afraid of life...
In New York, people say you're always searching for one of three things: a new love interest, a better job, or a better apartment. But that idea doesn't only apply to Manhattanites—or to just those three areas. As a life...
To close this remarkable year I would like to share with you some ideas that I loved from a writer I discovered this summer - James Altucher – author of  the awesome book “Choose Yourself”.   2014 was a big...
Hello from an unseasonably warm and gorgeous New York City! Are you just not loving your job just now?  Or could you use a little energy boost once Monday rolls around again tomorrow?  Then this video is for you! Believe it...
Oftentimes we read about what we can do to increase our happiness through valuable tips, tricks and techniques. I love reading this stuff and write/teach a lot if it!  I enjoy noticing the impact it has on my day and my...

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